For tradies with back pain
Stop Worrying About Your Next Flare-Up. Rebuild Your Back For Good.
An 8-week program tailored specifically to your injury, your body and your work demands.
See If You Qualify
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“What do you struggle with most?” survey
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No pressure. No obligation. Just a conversation about your back.
Experience
0
Years treating back pain at the root cause
Clients
0
Tradies and everyday people helped
Certified
AHPRA
Registered practitioners, every session
We rebuild tradie backs at the root cause.
No massage. No 20-minute appointments. We re-teach your body how to move, then make it stronger than it was before the injury.
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1
Detailed History
We want to hear everything you think is important about your back pain — what your job requires of you, how long you've had the pain, and what triggers it.
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2
Full Body Assessment
We don't just look at your back. We look at your entire body as a system and treat you globally.
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3
Tailored Program
We design a program completely unique to your body type and your lifestyle and work demands — and it's fully supervised, start to finish.
Testimonials
Real tradies. Real recoveries. From flare-ups → to pain free.
Our process
Client transformations, start to finish.
Meet the founder
Hey, I'm Minhaz.
I founded Pump N Click Physiotherapy 6 years ago because I was sick of the traditional model of physiotherapy. The 20-minute appointments. Chasing you out the door so you could see the next patient. And only ever giving short-term relief.
I created this so we could treat people at the root cause of their injury and actually provide results that last.
- 11+ years of experience
- 1,000+ clients helped
- AHPRA Certified
FAQ
You've got questions. We've got answers.
Can this actually help if I've had back pain for years?
Absolutely. In fact our best results have come from people who have had back pain for years.
How long will it take for me to see results?
Sooner than you think. Results obviously vary person to person, but we generally start seeing results for most clients in 6 weeks.
Do you work with tradies specifically?
Yes. Whilst everyone is welcome through our doors, a large proportion of our clients are tradies who have had back pain for years.
I've tried physio. How is this going to be different?
Most of our clients come to us after trying heaps of different approaches. Our approach is very unique. We focus heavily on re-teaching the body how to move correctly, and getting you stronger than you have ever felt before. Most of our clients tell us they wish they had found us earlier.
Will I need any scans before I start?
No. If you have had scans in the past then you are welcome to share them with us. However, scans are not a prerequisite.
I've been burnt in the past by health professionals. Do you have a guarantee?
Legally we are not allowed to offer a guarantee. But you are welcome to give us a call or pop into the clinic and we can guide you through how the program works. There is absolutely no pressure.
How are you different to any other physio?
Our method is extremely unique. All of the results you see have been achieved without doing any massage work. We understand how the body works and we know how to retrain it using our unique Strength Principles that allow tradies to return stronger than they were before the injury.
How long are appointments?
Appointments are 1 hour. This is something we have designed because a 20-minute physio appointment is never long enough to understand you and guide you through exercises that actually improve your back.
How long is the program?
Programs are 6–8 weeks (case dependent). The time it takes your body to actually strengthen and improve in mobility takes a minimum of 6 weeks.
What happens after the program?
Once the program ends there are a few options available. Many of our clients enjoy the sessions so much they want to continue working with us, so we created small group training sessions where everyone works on their own individual program. We also provide a detailed follow-up program you can continue on your own. You also get continued communication access to all of our physios.
Why should I do this program?
As a tradie, your body is your biggest asset. You need to always be healthy, always be strong, and can rarely miss days due to injury without it impacting your income and business. This will set you up to finally have a body that can endure the physicality of your job, make sure you don't have bad flare-ups, and trust your body for a long career.
Rebuild Your Back For Good.
For tradies with back pain who want to break free from the pain cycle.
See If You QualifyOr call +61 423 349 070